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Shelly Laing has been a Personal Trainer for over 20 years and has a love and passion not only for Exercise and Nutrition but overall Wellness. Shelly is not only an amazing Personal Trainer but an expert in Nutrition, Functional Aging, Balance and Fall Prevention, Disease prevention and overall wellness.
Bachelor's Degree in Exercise and Sport Science with an Emphasis in Fitness and a Concentration in Strength & Conditioning from the University of Wisconsin, La Crosse.
NSCA-CSCS (Certified Strength and Conditioning Specialist)
NSCA-CPT (Certified Personal Trainer)
NASM - Certified Nutritionist and Wellness Coach
CETI-CES (Cancer Exercise Specialist)
FAI-FAS (Functional Aging Specialist)
FAI-BES (Balance Exercise Specialist)
Competition Experience and Titles Won:
2001 IFF Swimsuit Nebraska State Champion
1999 Great Lakes Fitness Open Champion
1999 Fitness America National Qualifier
1999 Ms. Exercise World Championships (Top Ten Finalist)